University of Pennsylvania

Gluten-free at Penn,
together.

A community for students with celiac disease, gluten intolerance, or anyone who eats gluten-free. We share meals, resources, and advocate for safer dining on campus.

About Us

Eating gluten-free in college can feel isolating. Penn GF Society makes it easier by bringing people together and making sure no one has to figure it out alone.

Community

Meet other gluten-free students, swap tips, and share meals without worrying about what's on the plate.

Resources

Reliable info on safe dining halls, restaurants, grocery options, and navigating accommodations at Penn.

Advocacy

We work with Penn Dining and campus partners to improve labeling, reduce cross-contact, and expand options.

Our Mission

Penn Gluten-Free Society exists to make sure every student who eats gluten-free can do so safely, confidently, and never alone. We build community around shared meals, share trusted resources, and advocate for inclusive, allergen-aware dining across the University of Pennsylvania.
01

Belong

Create a welcoming space where gluten-free students connect and support one another.

02

Educate

Raise awareness of celiac disease and gluten sensitivity across campus.

03

Advocate

Partner with Penn to make safe, delicious gluten-free food easy to find.

Events

From potlucks to restaurant nights, every event is 100% gluten-free.

TBA—

Welcome Meeting

Kick off the semester, meet the board, and hear what we have planned. GF snacks provided.

TBA—

GF Restaurant Night

A group dinner at a celiac-friendly spot in Philly. A great way to find new favorites.

TBA—

Baking Social

Bake and taste gluten-free treats together, and bring home recipes that actually work.

Dates are announced on our Instagram, @penngfsociety. Follow along so you don't miss out.

GF Dining Guide

Tips and places our members trust. Always tell staff you need gluten-free for a medical reason, and ask about cross-contact.

On Campus

Penn Dining Halls

Look for allergen labels at each station and ask a manager about dedicated gluten-free prep. Registering with Penn Dining's dietitian can help you get individual accommodations.

On Campus

Student Disability Services

If you have celiac disease, you may qualify for dining accommodations, including meal plan adjustments. Reach out early in the semester.

Near Campus

University City Restaurants

Many spots on Walnut, Chestnut, and Sansom have GF menus. Ask the group chat for current member favorites and recent experiences.

Near Campus

Grocery Runs

Nearby grocery stores carry dedicated gluten-free sections with bread, pasta, and snacks for your dorm or apartment.

Tips

Ordering Safely

Say "celiac" or "medical allergy" instead of "preference." Ask about shared fryers, toasters, and prep surfaces.

Tips

Traveling & Events

Pack safe snacks for club events, trips, and late nights, and let organizers know your needs ahead of time.

Executive Board

Meet the students leading Penn GF Society.

Mia Ronen

Mia Ronen

Co-President

Bio coming soon.

Sebastian Gilmore

Sebastian Gilmore

Co-President

Bio coming soon.

Name

Treasurer

Bio coming soon.

Name

Food Safety Coordinator

Bio coming soon.

Join Us

Everyone is welcome: celiac, gluten-sensitive, or just curious. Membership is free.